DISCOVER
The Benefits of Martial Arts
Martial arts offer a powerful combination of physical fitness, mental discipline, and personal growth. Through consistent training, students improve strength, flexibility, and coordination while also developing focus, confidence, and self-control. Beyond self-defence skills, martial arts promote respect, perseverance, and a strong sense of community making it a holistic practice for all ages and skill levels.
Start Your Journey With Us
Welcome to VITA – Victoria ITF Taekwon-Do Academy, located in the heart of Bentleigh East, Melbourne. We are a community-focused martial arts school committed to the strengthening of character and values appreciation through traditional and modern approaches to self-development.
Whether you’re starting your journey or returning to refine your practice, our programs are designed to empower children, teens, and adults alike — physically, mentally, and emotionally.
We’re conveniently situated near GESAC and Bentleigh East Secondary College, accessible by public transport and with on-street parking available.
A few things we’re passionate about
Chinese Medicine
Restore health naturally with acupuncture, herbal medicine and holistic care.
About us
Our Journey
At VITA, we combine more than 30 years of martial arts expertise with a passion for community wellbeing. Drawing from martial arts philosophy, we empower people of all backgrounds to build confidence, resilience and respect. Commencing in Chile and now based in Melbourne, VITA is a movement for personal and collective growth.
Client Testimonials
Don’t take our word for it – here’s what our clients say:
If you have ever wanted to learn more about the many benefits of tai chi but are feeling uncertain about how to progress this is the place for you . Very supportive environment with a great teacher.
Kaye
VITA was a begining of something new for me after the pandemic. The instructor and senior members are experienced and supportive. There are customized training sessions to cater for all ages and fitness levels, visit VITA and give it a try. It’s a great way to challenge yourself in a supportive environment.
Christina
If you are looking for a great club with good vibes to train and learn the arts of self defence this is the one you been waiting for. In the start of 2022 I was looking for a club to train as my normal club was closed due to COVID restrictions. The instructor helped me rekindle my passion with taekwon-do and improve my fitness level get back to pre-COVID times. After 6 months of training I have found my mojo back. I am over 40 so this club really suits my needs. They have kids class as well.
Chi
Join Us | Start my free trial today!
Meet Our Instructors
Mauricio
Co-Founder and Instructor Taekwondo 5th Dan Black Belt.
Tai Chi assistant instructor
Belinda
Co-Founder and Instructor, Tai Chi
Taekwondo assistant instructor, 1st Dan Black Belt
contact information
Phone:
0476 937 815
Email: info@vitamartialarts.com.au
Anyone can try martial arts
We’re here to make your martial arts journey smooth and stress-free — here are some answers to help you along the way.
What ages can start Taekwondo or Tai Chi?
We welcome students from 5 years old and up. Motivated children from 4½ years old may also be accepted. There is no upper age limit — students in their 80s successfully train with us.
Am I too old to start martial arts?
No. We have students from 5 to over 80 years old. Many starts after the age of 40 and experience significant improvements in strength, fitness, balance, and wellbeing.
I’m not sure if this is for me. Can I try a class?
Yes. We offer trial classes with no obligation to continue. Trial classes allow you to experience training before deciding to enrol.
Can I afford classes?
We offer flexible payment options to make martial arts accessible to everyone. Training is a long-term investment in physical and mental health.